Mental health care
you can afford
From free wellness tools to full concierge care — find the plan that fits your life.
Free
Build healthy mental wellness habits with AI support and community — free, forever.
Get started free- Mood tracking & journaling
- AI companion (limited)
- Community access
- Wellness articles & meditation (limited)
- Crisis resources & safety plan
- 1 complimentary intro consultation
- Basic progress dashboard
- Limited assessments
- Individual therapy sessions
- Group therapy
Essential
2 therapy sessions and group therapy every month — the full self-care toolkit at an accessible price.
- Everything in Free
- 2 individual therapy sessions/month
- 2 group therapy sessions/month
- Unlimited PHQ-9 & GAD-7
- Full mood history & trends
- Care Circle
- Habit tracking
- AI wellness insights
- Cloud backup & data export
- Community challenges
Plus
4 sessions/month, a personalised treatment plan, priority matching, and weekly AI insights.
- Everything in Essential
- 4 individual therapy sessions/month
- 4 therapist-led group sessions/month
- Personalised treatment plan
- Therapist homework
- Weekly AI summary
- Video therapy
- Session notes
- 1-month session rollover
- Priority therapist matching
Professional
8 sessions, unlimited group therapy, a wellness coach, family/couples sessions, and advanced AI.
- Everything in Plus
- 8 individual therapy sessions/month
- Unlimited group therapy
- Wellness coach
- Family & couples sessions
- Psychiatrist referral
- Advanced progress reports
- AI relapse detection
- Corporate wellness eligibility
- Dedicated therapist
Premium Care
Full concierge mental health care — dedicated therapist, 24/7 messaging, same-day booking, and care coordination.
- Everything in Professional
- 12 individual therapy sessions/month
- Unlimited therapist messaging
- Dedicated therapist
- Dedicated care coordinator
- Same-day booking
- Priority crisis escalation
- Monthly psychiatrist coordination
- Concierge support
- Printable clinical summary
Specialty Plans
AI-only, family bundles, and verified student discounts
AI Wellness
AI-powered wellness coaching, journaling, habit tracking, and daily check-ins — without live therapy.
Get started- Unlimited AI companion
- Journaling assistant
- Mood reflection & tracking
- Habit coaching
- Meditation library
- Wellness plans
- Daily check-ins
- Weekly AI reports
Family
Up to 4 members, shared care circle, shared session pool, and family progress reports under one plan.
Get started- Up to 4 members
- Shared care circle
- Shared session pool
- Shared wellness dashboard
- Family progress reports
- AI companion per member
- Mood tracking per member
- Group therapy access
Student
Essential plan benefits at student pricing — .edu email or student ID required.
Verify & enroll- Everything in Essential
- 2 individual sessions/month
- 2 group therapy sessions/month
- Student wellness resources
- Exam stress support
- Campus counselor access
- Student ID or .edu required
- Dedicated therapist
Full comparison
| Feature | Free | Essential | Plus | Professional | Premium Care |
|---|---|---|---|---|---|
| Price/mo | $0 | $14.99 | $39.99 | $79.99 | $149.99 |
| Individual sessions/mo | 1 intro | 2 | 4 | 8 | 12 |
| Group therapy/mo | — | 2 | 4 | Unlimited | Unlimited |
| AI companion | Limited | ✓ | ✓ | ✓ | ✓ |
| PHQ-9 & GAD-7 | Limited | Unlimited | Unlimited | Unlimited | Unlimited |
| Full mood history | — | ✓ | ✓ | ✓ | ✓ |
| Treatment plan | — | — | ✓ | ✓ | ✓ |
| Session rollover | — | — | 1 month | 1 month | — |
| Wellness coach | — | — | — | ✓ | ✓ |
| Family & couples sessions | — | — | — | ✓ | ✓ |
| Psychiatry referral | — | — | — | ✓ | ✓ |
| AI relapse detection | — | — | — | ✓ | ✓ |
| Dedicated therapist | — | — | — | — | ✓ |
| 24/7 messaging | — | — | — | — | ✓ |
| Care coordinator | — | — | — | — | ✓ |
| Same-day booking | — | — | — | — | ✓ |
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Licensed therapists
Cancel anytime
Frequently asked questions
Each session is a live video call with a licensed therapist. Sessions reset monthly. Plus plan unused sessions roll over for one month.