You're carrying a lot.
Let us carry some of it.
Supporting someone with a mental health condition is one of the hardest things you'll do. Gusana has a tool built specifically for you — not just the person you're supporting.
Personalise your support
Who are you supporting?
Know what they're going through
Condition-specific guides written by therapists — what anxiety actually feels like, what depression does to motivation, how ADHD affects daily life. Written for the person watching from the outside.
Help without enabling
There's a fine line between support and doing too much. These guides help you find the balance — when to push, when to back off, and how to set limits without guilt.
Have the conversations that matter
Scripts and frameworks for the difficult talks — how to bring up therapy, what to say during a crisis, how to check in without being overbearing.
You can't pour from an empty cup
Caregiver burnout is real and underacknowledged. Gusana's mood tracking, journaling prompts, and AI Companion in Caregiver Mode are focused on your stress, your needs, your limits.
Pay attention
Signs you need support too
You feel resentment toward the person you're caring for
You've stopped doing things you used to enjoy
You feel guilty for having your own needs
You're exhausted even after sleeping
You feel like no one understands what you're going through
You've started to dread being around them
5-minute check
Caregiver burnout check
Answer honestly — this is just for you.
Question 1 of 5
How often do you feel emotionally drained after time with them?
You're not alone either
The Caregivers Circle is a private, anonymous community. 2,900+ members. Active daily. People who understand exactly what you're going through.
Join the Caregivers Circle →Talk to someone who gets it
Several of our therapists specialise in caregiver support and compassion fatigue. Book a session — for yourself.
Find a caregiver therapist →