🤝

Caregivers Circle

For people supporting a partner, child, parent, or friend with a mental health condition. Your needs matter too.

2.9K members58 posts this weekModerated by Dr. Fatima Diallo

📌

Pinned by Dr. Fatima DialloVerified therapist

You cannot pour from an empty cup. Supporting someone with a mental health condition is emotionally demanding work. Your own wellbeing is not optional — it's essential.