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Burnout & Work Stress

For people running on empty. Work, hustle culture, the feeling that you're never doing enough. Rest is not a reward — it's a right.

8.3K members247 posts this weekModerated by Dr. Kofi Boateng

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Pinned by Dr. Kofi BoatengVerified therapist

Burnout is not a character flaw. It's a systemic response to prolonged, unmanageable stress. You didn't fail — you were failed.